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12 November 2018 at 16 : 17 PM
Insurance Services – What You Need To Know
Insurance services compensate you for loss, but they carry a cost, so insurance planning is essential. Insurance began thousands of years ago when traders who carried goods over long distances using beasts of burden and paid financiers a sum of money to compensate them if their goods were lost. Over the intervening centuries insurance services have ...
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21 September 2018 at 00 : 00 AM
Vegan Thai Curry Pumpkin Soup
Vegan Spicy Thai Curry Pumpkin Soup with Coconut Milk Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 Ingredients: 2 Tbsp coconut oil 1 Tbsp toasted sesame oil 1 onion, diced 2 cloves garlic, minced 2 Tbsp vegan Thai red or yellow curry paste 1 Tbsp peeled minced fresh ginger 1 (3-inch) stalk lemongrass, ...
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21 September 2018 at 00 : 00 AM
Struggling With Upper Belly Fat?
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist size. If you have more fat around your upper belly and waist than you would like, then just counting calories may not be entirely sufficient. While a healthy diet and regular exercise ...
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21 September 2018 at 00 : 00 AM
High Sodium Foods, Ways to Reduce Sodium
It’s no secret that People are eating too much sodium.Salt is a dangerous habit, made more difficult by the fact that nearly 75 percent of the sodium we eat sneaks its way into our system via prepared and processed foods. Foods high in sodium Foods that are pickled Foods that are smoked Condiments, such as soy sauce, teriyaki sauce, cocktail ...
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21 September 2018 at 00 : 00 AM
Slim line between health and unhealthy
Do you know what foods are unhealthy? When examining your diet, it can be difficult to determine what foods are healthy or not. Unhealthy foods The most common unhealthy foods include highly processed items “such as fast foods and snack foods,” says Vilma Andari, M.S. “Highly processed foods tend to be low in nutrients (vitamins, minerals and ...
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